Are you tired, worn out, stressed out, or scared? Do you want to live a healthy, balanced life, but don’t know where to start? Do you long to model healthy living for your family, but feel ill-equipped? Do you get discouraged in your faith or fitness?

Welcome to Believe – Run – Thrive! This site’s purpose is to encourage you in your health, fitness, and faith!

I believe that we have beautiful bodies that God create for us as blessings and it’s our privilege to care of them, and I want to help you do that!

Health is more than just losing weight. It’s about believing in our self-worth by taking care of what we put in our bodies, how we move our bodies and what we put on our bodies.


I’m Cate and I’m a wife, mother of three, runner, and a believer. I struggled for years with my own self-worth and health journey, and I know what it’s like to struggle with your body image.

I want to encourage you in your own health journey to not only recognize the beauty of your God-given body, but help you achieve your health goals. I’m so happy you’re here!