Half Marathon After Baby

The best laid plans of mice and men... I'm struggling to get my training in. Now, I didn't mean to start out with a little poem; that's just a happy accident, but it does sum up the past couple of weeks of training. My family took a road trip to Colorado for a wedding, and … Continue reading Half Marathon After Baby

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Surround Yourself: Using Scripture to Help Battle Postpartum Depression

I'm not sure if there's anything more heartbreaking with a greater stigma attached than postpartum depression, yet, postpartum mental illness is disturbingly common. As much as 85% of women will experience some form of postpartum mood disruption ranging from the "baby blues", to anxiety, to depression, and even psychosis.  And while there has been great … Continue reading Surround Yourself: Using Scripture to Help Battle Postpartum Depression