How to Battle Self-doubt

You're not good enough. On more than one occasion, I have heard those pesky words echoed in my head, whispering nastily in  my ear. Like a tiny little seed, they fall on the surface of my heart and mind, and their small roots start wriggling their way deeper and deeper, like little fingers reaching. Maybe … Continue reading How to Battle Self-doubt

Surround Yourself: Using Scripture to Help Battle Postpartum Depression

I'm not sure if there's anything more heartbreaking with a greater stigma attached than postpartum depression, yet, postpartum mental illness is disturbingly common. As much as 85% of women will experience some form of postpartum mood disruption ranging from the "baby blues", to anxiety, to depression, and even psychosis.  And while there has been great … Continue reading Surround Yourself: Using Scripture to Help Battle Postpartum Depression