God Uses Growing Pains

The other day, I picked up some weights and decided to lift my lower body. As I try to get my fitness back after baby, one key component is building my muscle mass back, because pregnancy and breastfeeding do a number on your muscle. (It's those hormones, man.) It was a tough workout, but that … Continue reading God Uses Growing Pains

Advertisements

Surround Yourself: Using Scripture to Help Battle Postpartum Depression

I'm not sure if there's anything more heartbreaking with a greater stigma attached than postpartum depression, yet, postpartum mental illness is disturbingly common. As much as 85% of women will experience some form of postpartum mood disruption ranging from the "baby blues", to anxiety, to depression, and even psychosis.  And while there has been great … Continue reading Surround Yourself: Using Scripture to Help Battle Postpartum Depression